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Rosemary Conley's 3-2-1 Diet : Just 3 Steps to a Slimme...
$19.99
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Rosemary Conley's 3-2-1 Diet : Just 3 Steps to a Slimmer, Fitter You

$19.99
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Estimated delivery: 29 Jan 19 - 07 Feb 19

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Product Description

Rosemary Conley's 3-2-1 Diet : Just 3 Steps to a Slimmer, Fitter You

There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a Grazer, a Feaster or a Comfort Eater, The 3-2-1 Diet has an eating plan designed especially to suit you. The 3-2-1 Diet combines `light' eating days (800 kcals) with `normal' eating days when you can eat and drink what you like, including alcohol and high-fat treats.., Week One - 3 light days and 4 normal days of eatingWeek Two onwards - 2 light days and 5 normal daysStaying Slim - 1 light day and 6 normal eating daysLosing weight has never been so easy!

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