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The Buddy Workout : Get fit with family and friends for...
$27.99
NewCondition BKF1922
4 27.99
9781911600527

The Buddy Workout : Get fit with family and friends for a healthier, happier you!

$27.99
Earn 700 Player Points worth $0.70

Estimated Delivery:
25 July 2019 - 1 August 2019

Please allow an additional 2-3 working days before dispatch.
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Use Code 10BK at the checkout.
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Product Description

The Buddy Workout : Get fit with family and friends for a healthier, happier you!

Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored; something was missing and she wasn't quite achieving the results she'd hoped for., What changed and turned her into the social media phenomenon she is today was a whole new approach to fitness and eating well. And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on the idea of asking her friends to join her., As soon as she started exercising with friends and family, Toni not only started enjoying herself, she also grew more motivated, got the body she always wanted, and felt healthier and happier than ever before. The Buddy Workout will chronicle Toni's journey from her battle with a serious back condition as a teenager, to busy family life with world-class footballer John Terry and her passion for fitness and maintaining a healthy lifestyle. Toni's easy-to-follow fitness programme includes workouts she does on a regular basis with her trainer Bradley Simmonds, and she'll also provide ideas for 5-minute workouts you can build into your busy life, top tips for keeping motivated and looking your best, as well as delicious and nutritious recipes you can share with family and friends.

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Free Insured delivery.

Insured delivery on all orders over $60 is available to all of our customers, new or old.

Your order is also insured so that if anything goes wrong with the delivery, we can replace it for you quickly and at no additional cost.

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Excellent Customer Support.

Customer service is our main focus and this is apparent in how loyal our customers are. A dedicated team of staff are ready should you need to contact them for any reason at all. Check out our Help Centre or try the Live Chat to get in touch.

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The Buddy Workout : Get fit with family and friends for a healthier, happier you!
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