nzgameshop - gaming essentials
UBISOFT EASTER SALE
The Complete Guide to Yin Yoga : The Philosophy and Pra...
$27.99
NewCondition BKF2120
22 27.99
9781935952503

The Complete Guide to Yin Yoga : The Philosophy and Practice of Yin Yoga

$27.99
Earn 700 Player Points worth $0.70

Estimated Delivery:
29 April 2019 - 6 May 2019

Please allow an additional 2-3 working days before dispatch.
In stock
1
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
OR
  • FREE shipping on orders over $60
  • Player Points Customer Rewards
  • Safe, secure checkout
  • Easy, hassle-free returns
Secure payment options.
Secure Payments through Visa
Secure Payments through Mastercard
Secure Payments through PayPal
Secure Payments through American Express
$Price drop notifications

Product Description

The Complete Guide to Yin Yoga : The Philosophy and Practice of Yin Yoga

Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully., Clark presents comprehensive information on how to do the practice, including a deep look inside over two dozen Yin Yoga postures showing the benefit of the pose, how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. The benefits are explored in three main sections: the physiological benefits, the energetic benefits and the mental/emotional benefits.

Why Buy From Us?

Free Insured Delivery.

Insured delivery on all orders over $60 is available to all of our customers, new or old.

Your order is also insured so that if anything goes wrong with the delivery, we can replace it for you quickly and at no additional cost.

Safe, secure checkout and hassle-free returns.

Not only do we allow payments via debit and credit cards, we also take payments via PayPal so you can use your PayPal balance when you want to pay.

Excellent Customer Support.

Customer service is our main focus and this is apparent in how loyal our customers are. A dedicated team of staff are ready should you need to contact them for any reason at all. Check out our Help Centre or try the Live Chat to get in touch.

Leave a Review

You need to be logged in to leave a comment.
Please log-in or if you have not yet got an account with us, you can register here.

Lightning Deal

Microsoft Windows 10 Professional OEM Download

Microsoft Windows 10 Professional OEM Download

Now $87.99
“Excellent online gaming store, I'm going to keep coming back!”
— D. Yardley
nzgameshop.com
Loading

Price Drop Notification

Want to know when The Complete Guide to Yin Yoga : The Philosophy and Practice of Yin Yoga - nzgameshop.com drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

Hey! Stay with us...

The Complete Guide to Yin Yoga : The Philosophy and Practice of Yin Yoga
OR