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FREE SHIPPING FS06
The Modern Yoga Bible
$29.49
NewCondition BKE5577
10 29.49
9781841814667

The Modern Yoga Bible

$29.49
Earn 738 Player Points worth $0.74

Estimated Delivery:
25 June 2019 - 2 July 2019

Please allow an additional 2-3 working days before dispatch.
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Product Description

The Modern Yoga Bible

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this Book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences., Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

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The Modern Yoga Bible
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