nzgameshop - gaming essentials
FAR CRY NEW DAWN
The Vital Psoas Muscle : Connecting Physical, Emotional...
$22.49
NewCondition BKF0083
9 22.49
9781905367245

The Vital Psoas Muscle : Connecting Physical, Emotional, and Spiritual Well-Being

$22.49
Earn 563 Player Points worth $0.56

Estimated delivery: 25 Feb 19 - 04 Mar 19

Please allow an additional 2-3 working days before dispatch.
FREE SHIPPING
Use Code FS02 at the checkout.
Limited stock
1
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
OR
  • FREE shipping on orders over $60
  • Player Points Customer Rewards
  • Safe, secure checkout
  • Easy, hassle-free returns
Secure payment options.
Secure Payments through Visa
Secure Payments through Mastercard
Secure Payments through PayPal
Secure Payments through American Express
$Price drop notifications

Product Description

The Vital Psoas Muscle : Connecting Physical, Emotional, and Spiritual Well-Being

The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Its function and importance extend beyond anatomical mechanics to the nerve complex and energy systems., Taking a uniquely holistic approach, this book explores how the psoas affects the health of the body, mind, and spirit: Physically, as the only muscle that connects the upper and lower body Emotionally, as a messenger to and from the brain and a vessel of deeply rooted feelings Spiritually, as an integrator within the root of the lower chakras, subtly affecting the flow of life energy throughout the body Understanding and working with the psoas can help: Alleviate lower back pain Strengthen the core Correct posture Reduce trauma Open energy channels No matter our level of fitness or flexibility, how we use the psoas and take care of it is crucial to our life experience. With detailed illustrations and key stretching and strengthening exercises, including complete chapters on the role of the psoas in Pilates and yoga, The Vital Psoas shows readers how to release this muscle to create balance, harmony, and freedom of movement.

Why Buy From Us?

Free Insured Delivery.

Insured delivery on all orders over $60 is available to all of our customers, new or old.

Your order is also insured so that if anything goes wrong with the delivery, we can replace it for you quickly and at no additional cost.

Safe, secure checkout and hassle-free returns.

Not only do we allow payments via debit and credit cards, we also take payments via PayPal so you can use your PayPal balance when you want to pay.

Excellent Customer Support.

Customer service is our main focus and this is apparent in how loyal our customers are. A dedicated team of staff are ready should you need to contact them for any reason at all. Check out our Help Centre or try the Live Chat to get in touch.

Leave a Review

You need to be logged in to leave a comment.
Please log-in or if you have not yet got an account with us, you can register here.

Lightning Deal

Pokemon Let's Go Eevee! Nintendo Switch Game

Pokemon Let's Go Eevee! Nintendo Switch Game

Now $57.99
“I love nzgameshop for board games, t-shirts, and all sorts!”
— Lynda C.
nzgameshop.com
Loading

Price Drop Notification

Want to know when The Vital Psoas Muscle : Connecting Physical, Emotional, and Spiritual Well-Being - nzgameshop.com drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

Hey! Stay with us...

The Vital Psoas Muscle : Connecting Physical, Emotional, and Spiritual Well-Being
OR