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Charlie Brooks' Before And After Workout DVD

Charlie Brooks' Before And After Workout DVD

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Product Description

Charlie Brooks' Before And After Workout DVD

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. 

Wow! Janine from Eastenders never looked this good before!

But actress Charlie Brooks is thrilled with how she looks after this workout...

I've never been what you'd call skinny, but after I had my gorgeous baby, I put on over two stone in extra weight and really needed help!

Fitness trainer Dee Thresher's brilliant at helping people get in shape fast and this routine really did it for me. I lost a stone every six weeks!

It's a clever mix of intense fat-burning with fun dance moves. There's 5 ten minute workouts - WARM-UP, DISCO, COMBAT, HI-INTENSITY & PILATES COOL-DOWN - all designed to speed up the weight loss.

I still can't believe how different I look. I've lost over two stone plus 5" off my hips and a staggering 7" off my waist.

I've never been this slim. So give it a go - you'll love the routines and how you look after the before & after!

Love Charlie

Actors Charlie Brooks
Certificate Exempt from Classification
Year 2005
Screen Widescreen 16:9 Anamorphic
Languages English - Dolby Digital (2.0) Stereo
Subtitles None listed
Duration 59 minutes (approx)

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Charlie Brooks' Before And After Workout DVD