Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
No time to exercise? We have the solution for you - the 10 Minute Solution!
Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!