Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for the ultimate hip hop fat burning workout!