Sadly I'm not one of those women who never have to worry about their weight, so after my lovely baby was born I really needed to sort myself out.
I'd put on over two stone in weight!
I wasn't going to starve myself and I couldn't face going to the gym so it had to be something fun.
That's why brilliant fitness trainer Niki Wibrow coampe with Dancemix - 5 different dance routines in 1 DVD. There's: Warm-up, Pop, Salsa, Hip-Hop and Cool Down - all designed to burn fat, tone muscle and sculpt your body.