Due to the new COVID restrictions, expect delays of an additional 5-7 days on top of the normal estimated times.
Please note this is a region 2 DVD and will require a region 2 or region Free DVD Player in order to play
One of the most acclaimed celebrity fitness DVDs of recent times, Charlie Brooks' Before And After Workout finds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts.
Brooks herself claims to have lost a couple of stone using the routines on the disc already, and it's easy to believe why. And rather than, as some in the genre choose to do, focusing heavily on the celebrity, this fitness discs puts its firm emphasis on the workout routines. They're explained clearly, are straightforward to follow, and there's enough variety to ensure you don't get bored.
The routines are of varying difficulty, and unless you're already fighting fit, it's feasible that you'll have some trouble with them in the early days. But then that's the point. And because none of the workouts outstay their welcome, there's little reason not to stay motivated. Sure, you'll end up working hard, but there's nothing on this disc that outstays its welcome.
Actors: Charlie Brooks
Subtitles For The Hearing Impaired: None
Number of discs: 1
Choose how fast you receive your order with the multiple delivery methods we have to offer.Learn about our delivery options
Our main focus is to provide the best customer service possible to our community.We're here for you
Every time you make a purchase at nzgameshop.com we give you 2.5% of the price you paid back in Player PointsSee even more reasons
For 15 years we have been working our hardest to ensure that our customers and suppliers can trust us.Learn more about us
Want to know when Charlie Brooks: Before and After Workout DVD drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!
Why over half a million customers stay with us...
Please note that this address is not for correspondence or product returns. If you would like to contact us, please use the form on the contact page.