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Yogalates 6 for Weight Loss DVD
$10.99

Yogalates 6 for Weight Loss DVD

$10.99
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Product Description

Yogalates 6 for Weight Loss DVD

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play

Programme of yoga / pilates hybrid aimed at shedding your waistline. The flexibility-enhancing benefits of yoga are combined with the toning-centred workout of pilates in a relaxed, meditative workout suitable for beginner and intermediate levels. Contains three segments that can be done alone of combined along with a bonus section centred on abdominals.

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